Longevity Tao of Foot
A very practical book for beginners based on Eastern and Western medical theory and is often used as a text book in class.
Available in English and Chinese.
This book discusses the Rwo Shur Health Method which is actually a simple, easy to learn, yet effective and practical natural health care method that is suitable for our daily busy lifestyle nowadays. It helps us identify the important reflex zones on the feet. Through stimulating these reflex zones, they bring about an improvement in Chi and blood circulation in our body, thus serve to rejuvenate our body and preserve our good health ultimately.
These practical procedures conforms to the Tao principles and enables one to not only achieve good health but at the same time attain the Tao mental and spiritual nourishment and eventually affecting and helping to maintain the overall balance and harmony of one’s body.